Whether you’re training for a half marathon, going on a bike ride, hitting the trails for a hike, or pushing your limits in the gym, GU Energy offers nutrition solutions to support your performance and enhance your endurance. Our performance supplements are carefully formulated to sustain energy levels, provide hydration, and promote recovery during demanding physical activities.
Get training tips, fueling advice, and updates on new GU flavors and products. Join the GU Energy community.
GU® Performance Nutrition
GU® creates performance nutrition designed to help athletes stay energized, hydrated, and resilient through every mile. From quick-absorbing gels to chewable carbohydrates, drink mixes, and recovery supplements, each product is engineered to deliver what your body needs before, during, and after hard efforts.
Runners choose GU for its consistent, science-backed formulas that support steady energy, replenish electrolytes, reduce fatigue, and keep you moving strong across long training days and race efforts.
For smarter fueling, better hydration, and more confident performance, GU offers a complete system to power your goals.
Shop GU Energy
